Breathwork Basics: Try Pranayama at Home

Yoga

Feeling Overwhelmed? Here are Simple 5-Minute Mindfulness Practices

Yoga

The Many Yogas of India: Understanding Hatha, Bhakti, Jnana, Karma and Raja Yoga

Yoga

Stretch and Snuggle: How Doga Is Helping Pet Parents and Pups Bond

Yoga

Yoga Meets AI! The Rise of Virtual Gurus and Smart Mats

Yoga

India To Take Lead in Chess and Yoga at United Nations Games 2025

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No Botox For Me! Kareena Kapoor Khan on Ageing

Bollywood

PM Announces Yoga Day 2025 Theme: ‘Yoga for One Earth, One Health’

Yoga

Dua Lipa Practices Brick Yoga to Prep for Her Concert—Here’s What It Is

Yoga

Yoga Poses to Relieve Bloating and Gas

Yoga

Yoga: A Journey to Wellness for Women

Yoga

Heard of Yin Yoga? Try This Gentle Practice for Relaxation and Flexibility

Yoga

YOGA TO THE WORLD!! India to Host 2nd Asian Yogasana Championship, 16 Countries to Compete

Sports

JUST 10 MINUTES!! Morning Yoga Routines to Increase Flexibility

Yoga

Craving a Peaceful Night's Sleep? Try Night-Time Yoga Instead of Netflix

Yoga