Jennifer Garner has candidly reflected on the emotional challenges of her divorce from Ben Affleck in a new interview with Marie Claire, published on January 8, 2026. The couple, who married in 2005 and separated in 2015 before finalizing their divorce in 2018, share three children—Violet, Seraphina, and Samuel. Garner described the breakup as profoundly difficult, not because of external scrutiny, but due to the personal loss it represented.

"You have to be smart about what you can and can't handle, and I could not handle what was out there," Garner said. "But what was out there was not what was hard. The fact of it is what was hard. The actual breaking up of a family is what was hard. Losing a true partnership and friendship is what was hard." She emphasized that the real pain stemmed from the dissolution of a deep connection rather than public attention or media pressure.

Garner highlighted the importance of resilience and self-awareness during the difficult transition. She spoke about prioritizing emotional well-being and focusing on what she could control, while acknowledging the grief that comes with ending a long-term relationship. The actress noted that the hardest part was accepting the change in family dynamics and the end of a meaningful friendship with Affleck.

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Despite the challenges, Garner and Affleck have maintained a strong co-parenting relationship for the sake of their children. The former couple has consistently presented a united front, often appearing together at family events and supporting each other's endeavors. Garner has previously spoken about the value of keeping their children's lives as stable and private as possible amid the split.

Her reflections come at a time when both stars continue to thrive professionally—Garner with upcoming projects and Affleck with his work in film and directing—while navigating life post-divorce. The interview underscores Garner's grace in addressing a deeply personal topic, offering insight into the complexities of separation, healing, and moving forward while preserving family bonds.

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