One-Pot Kadhi Chawal: A Quick Recipe for Busy Days

Few dishes rival the soul-soothing comfort of kadhi chawal, a beloved Indian classic where tangy, creamy kadhi meets fluffy rice in a heartwarming embrace. Traditionally, this dish requires multiple pots and careful timing, but a clever one-pot version, popularized by Instagram creator @nikunjgram, has revolutionized the recipe for busy home cooks. This streamlined approach delivers all the rich flavors of kadhi chawal with minimal cleanup, making it an ideal choice for weeknight dinners or whenever time is tight. Whether you’re a seasoned kadhi enthusiast or a newcomer craving a wholesome meal, this recipe is a game-changer worth adding to your culinary repertoire.

Is Kadhi Chawal Healthy?

Kadhi chawal can be a nutritious option, thanks to besan (gram flour), which provides protein and dietary fiber. The yogurt-based kadhi adds probiotics and calcium, supporting gut health and bone strength. However, the dish’s health profile depends on preparation choices. Using brown rice instead of white, minimizing oil, and incorporating vegetables like spinach or carrots can enhance its nutritional value. For those on a weight-loss journey, moderation is key due to rice’s high carbohydrate content, but swapping in low-calorie grains like quinoa or reducing portion sizes can make it diet-friendly without sacrificing flavor.

Also Read: Karnataka-Style Pulao Recipe Brings South Indian Flavors to Your Kitchen

Regional Fame and Pairing Ideas

Kadhi chawal enjoys widespread popularity across India, particularly in Rajasthan, Punjab, Gujarat, and Delhi, where each region infuses its unique spin—be it Gujarat’s sweeter kadhi or Punjab’s spicier rendition. This versatility makes it a staple comfort food in countless households. To elevate the meal, pair it with crispy papad, a tangy pickle, or a side of stir-fried vegetables like okra or eggplant. A dollop of ghee or a sprinkle of fresh coriander adds a fragrant finish, while adventurous cooks might experiment with roasted garlic or a dash of garam masala for extra depth.

One-Pot Kadhi Chawal Recipe

This one-pot method simplifies the cooking process without compromising on taste, using a pressure cooker to meld flavors efficiently. Below is a detailed recipe to guide you through crafting this comforting dish in under 30 minutes.

Ingredients:

• 1 cup besan (gram flour)

• 2 cups dahi (yogurt), preferably slightly sour

• 1 cup basmati rice, soaked for 20 minutes

• 1 tsp ginger-garlic paste

• 1 tsp red chilli powder

• 1 tsp turmeric powder (haldi)

• 1 tsp coriander powder

• 1 tsp cumin powder (jeera powder)

• Salt to taste

• 2 tbsp oil

• 1 tsp mustard seeds (rai)

• 1 tsp cumin seeds

• 2 dried red chillies

• 8–10 curry leaves

• 1 bay leaf

• 4 cups water (adjust for desired consistency)

Instructions:

1. Prepare the Besan Mixture: In a large bowl, combine besan, ginger-garlic paste, red chilli powder, turmeric, coriander powder, cumin powder, and salt. Add yogurt and 1 cup of water, whisking until smooth and free of lumps. Set aside.

2. Temper the Spices: Heat oil in a pressure cooker over medium heat. Add mustard seeds, cumin seeds, dried red chillies, curry leaves, and bay leaf. Sauté for 30 seconds until aromatic, then sprinkle in a pinch of turmeric.

3. Combine and Cook: Pour the besan-yogurt mixture into the pressure cooker, stirring well to blend with the tempered spices. Add 3 cups of water and bring to a gentle boil, stirring occasionally to prevent sticking.

4. Add Rice and Pressure Cook: Drain the soaked rice and add it to the cooker. Stir, then close the lid and pressure cook for 2 whistles (about 5–7 minutes) on medium heat. Allow the pressure to release naturally.

5. Serve: Check the consistency, adding more water if a thinner kadhi is preferred. Serve hot, garnished with fresh coriander, alongside papad or a pickle of your choice.

Tips for Success

For a richer flavor, use slightly sour yogurt, which enhances the kadhi’s tanginess. If you prefer a thicker kadhi, reduce the water slightly, but ensure enough liquid to cook the rice fully. This recipe serves 3–4 and can be scaled up, though you may need to adjust cooking times for larger quantities. Store leftovers in an airtight container in the refrigerator for up to two days, reheating with a splash of water to restore consistency.

This one-pot kadhi chawal recipe is a testament to the beauty of simple ingredients coming together to create something truly comforting. Perfect for busy days or lazy weekends, it’s a dish that delivers satisfaction with every spoonful.

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