Fitness Without Sweat? Internet Reacts to Surat Gym’s Unusual Slimming Beds

 A gym in Surat has captured widespread attention on social media with its innovative “slimming beds” and motorised toning tables, which promise fitness results without any traditional exercise like lifting weights or running. The concept was spotlighted in a short video posted by online fitness coach Vivek Gupta, who shared footage from Sivana Fitness Centre with the simple caption “I am speechless.” The clip quickly went viral, drawing over 243,000 views and sparking a flood of reactions ranging from amusement to outright skepticism.

The machines at Sivana Fitness Centre work by mechanically moving the user’s limbs through controlled vibrations, oscillations, and automated stretching while the person remains reclined. The gym claims these passive sessions help reduce inches, improve blood circulation, tone muscles, and support weight loss, making them especially appealing to beginners, people with joint issues, those recovering from injuries, or anyone who finds conventional workouts intimidating. The approach is marketed as a convenient, low-effort alternative for busy individuals seeking fitness without the usual physical exertion.

Online responses have been predominantly humorous, with users joking about the ultimate level of convenience—some quipping that one could eat fried snacks like jalebi and fafda while the machine “does the workout.” Others described it as the “final boss of lazy fitness,” with comments imagining clients ordering food delivery mid-session or napping as the bed does all the work. While a few defended the method for specific groups like seniors or those with limited mobility, the majority expressed doubt about its effectiveness for significant, long-term fat loss.

Experts generally agree that passive vibration and toning devices can offer minor benefits—such as slight muscle activation, improved circulation, or temporary inch reduction—but they are no substitute for a balanced diet combined with active exercise. The viral video highlights the ongoing diversity in India’s fitness industry, where traditional gyms sit alongside creative, low-intensity options catering to different preferences and needs. As the trend continues to spread, it has ignited lively conversations about what truly counts as “getting fit” in 2025.

This quirky gym innovation reflects the broader demand for accessible and inclusive wellness solutions in urban India, even if many see it more as entertainment than a serious fitness breakthrough. Whether viewed as clever marketing or a genuine niche service, the “slimming beds” have certainly succeeded in grabbing attention and leaving social media users both entertained and bewildered.